UV rays can cause proteins inside the lens to become opaque or cloudy, a condition known as cataracts. Cataracts can make interfere with night vision, reduce your ability to see colors, and make reading difficult; they cannot be reversed, only removed. UV exposure can also cause retinal damage, changes in the eye tissues and a temporary but irritating "sunburn" of the cornea called photokeratitis.
We can provide you with a wide range of sunglass options. If you normally wear glasses to correct your eyesight, you may be happy with a non-prescription pair of clip-ons or wraparound glasses that simply fit over your lenses. If you'd rather not wear that much equipment on your head all at once, you can order a pair of prescription "shades," or you can order glasses that darken when exposed to bright light.